P.E 3 DANCE RELATED INJURIES

The cause of this injury is twisting the foot when turning

• ACL TEAR

• PLANTAR FASCIDTIS

• DANCERS FRACTURE

• PATELLOFEMORAL PAIN SYNDROME

This injury cause by poor foot mechanics and hard dance floor

• DANCERS FRACTURE

• ACL TEAR

• PATELLOFEMORAL PAIN SYNDROME

• PLANTAR FASCIDTIS

The syntoms of this injury is the pain near the heel in the morning

• PLANTAR FASCIDTIS

• DANCERS FRACTURE

• ACHILLES TENDONITIS

• ACL TEAR

This injury develop overtime and may last a long time

• INJURY

• CHRONIC

• SWELLING

• ACUTE

The symptoms of this injury are pain and stiffness in the lower back

• SCOLIOCIS

• BACK STRAIN

• OSTEOPOROSIS

• ACUTE BACK INJURY

The symptoms of this injury is the pain at the side of the ankle

• DANCERS FRACTURE

• ACL TEAR

• PLATAR FASCIDTIS

• ANKLE SPRAIN

The cause of this injury is the muscle imbalance

• ANKLE SPRAIN

• MUSCLE IMBALANCE

• PATELLOFEMORAL PAIN SYMDROME

• STRESS FRACTURE

The cause of this injury is the sudden movement of the trunk

• STRESS FRACTURE

• BACK STRAIN

• MUSCLE IMBALANCE

• ACL TEAR

The symptom of this injury is the pain at the front of the leg

• STRESS FRACTURE

• MUSCLE IMBALANCE

• PATELLOFEMORAL PAIN SYNDROME

• BACK STRAIN

What is an uncoordinated muscle action because of uneven strength between muscle groups?

• EXCESSIVE TRAINING

• MUSCLE IMBALANCE

• CHRONIC INJURY

• ACUTE INJURY