Preventing Musculoskeletal Injuries

Preventing Musculoskeletal Injuries

University

8 Qs

quiz-placeholder

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Preventing Musculoskeletal Injuries

Preventing Musculoskeletal Injuries

Assessment

Quiz

Physical Ed

University

Practice Problem

Medium

Created by

Balkhis Junid

Used 4+ times

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8 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the most common cause of workplace accidents?

Falling from heights

Non-impact injuries

Slips and trips

Equipment malfunction

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are non-impact injuries also known as?

Soft tissue injuries

Fractures

Burns

Concussions

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a factor to consider in preventing musculoskeletal injuries?

Diet and nutrition

Sleeping habits

Posture

Breathing techniques

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the best way to lift heavy objects?

Bend at the waist

Lift with your back

Hinge at your joints and lift with your knees

Twist from your hips

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What precautions should you take when performing tasks that require force?

Exert less force to avoid injury

Take frequent breaks to rest your muscles

Use carts and dollies to reduce the amount of force needed

Avoid using tools and equipment that require excessive force

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a potential risk associated with repetitive tasks?

It can cause muscle fatigue

It may lead to joint inflammation

It can increase wear and tear on the body

It might result in muscle stiffness

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are some common symptoms of musculoskeletal injuries?

Headaches and migraines

Nausea and dizziness

Muscle fatigue and discomfort

Vision problems

8.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What can be done to prevent musculoskeletal injuries?

Avoid physical activity

Take painkillers regularly

Periodic breaks, stretching, and strengthening exercises

Ignore early warning signs