Doomscrolling

What is doomscrolling?

• The latest dance trend

• A new flavor of ice cream

• The compulsive act of absorbing negative online news

• A psychological disorder

What is "doomscrolling" compared to in the text?

• Consuming an unhealthy snack

• Learning contemporary dancing

• Bathing in a cold stream

• Suffering from sleeplessness

Why are our brains hardwired to look out for threats?

• Because threats were common in our caveman days

• Because it helps us stay informed

• Because it's a natural instinct

• Because it's a learned behavior

What do people often feel after doomscrolling?

• More anxious and less in control

• Relieved and empowered

• Calm and content

• Motivated and inspired

Which is NOT a suggested method to combat doomscrolling in the text?

• Be aware of when you are doomscrolling

• Take breaks from screen time

• Study the topic, on which you doomscroll, more thoroughly

• Switch to more positive and entertaining content

What is one way to combat doomscrolling?

• Set a limit to your scrolling time

• Read a book or go for a walk

• Learn the ukulele

• All of the above

What won't solve world problems but might create personal ones?

• Constantly scrolling through gloomy news

• Taking breaks from screens

• Learning new skills

• Finding joy-filled content

How does the text suggest doomscrolling affects the individual?

• It gives a sense of control

• It increases their knowledge of world events

• It may cause anxiety and loss of control

• It makes them more aware of potential threats