Skeletal and Muscular Check

Where can you locate CARDIAC muscle?

• Rectus Femoris

• Veins

• The heart

• Lungs

The muscle that RELAXES during a movement is known as the

(a)  

What type of bone is responsible for protecting vital organs?

• Irregular

• Flat

• Short

• Long

Identify the type of movement and prime mover muscle in the lead leg on the image

• Hamstrings

• Gastrocnemius

• Quadriceps

• Concentric

• Eccentric

Which type of exercise would be regarded as an ISOMETRIC exercise?

• Sprinting

• Plyometrics

• Warm-ups

• Plank

Identify which muscle C is

• Bicep Brachii

• Rectus Abdominis

• Piriformis

• Obliques

Identify muscles A and B

• Tricep brachii

• Wrist Extensor

• Bicep brachii

• Wrist Flexor

• Deltoid

The long middle section of a long bone is called the

(a)  

During a squat, the rectus abdominis acts as a...

• Synergist

• Agonist

• Antagonist

• Fixator

True or False: One short-term effect of exercise on the skeletal system is stronger bones

• True

• False