Fats and oils IGCSE FOOF AND NUTRITION

At room temperature fats are

• A. Liquid

• B. Vapour

• C. Solid

Oils come from

• A. Animals

• B. Plants

• C. Bees

Which is incorrect about fats.

• A. Fats are a nutrient essential for body energy.

• B. Fats are essential for hydration.

• C. Fats are essential for protection of the organs.

An unsaturated fat is..

• A. Liquid at room temperature

• B. Solid at room temperature and comes from plants

• C. Liquid at room temperature and comes from plants

Examples of a saturated fat is

• A. Olive oil

• B. Butter

• C. Canola oil

Fat that is usually semi-liquid at room temperature

• A. Unsaturated fat

• B. Monosaturated fat

• C. Polyunsaturated fat

Monosaturated fats can be

• A. Semi solid at room temperature

• B. Semi solid or semi liquid at room temperature.

• C. Semi liquid at room temperature.