hope 11 first periodical reviewer

the ability to carry out daily tasks efficiently with enough capacity

(a)  

aspects of fitness

(a)  

the ability to carry out vigor and alertness without undue fatigue

(a)  

refers to the fitness of the whole person including physical mental social and emotional

(a)  

components of physical fitness

(a)  

the ratio of lean body tissue.

(a)  

the ability of lungs and heart to transport oxygen to the body

(a)  

the ability of muscles to apply a subliminal force repeatedly

(a)  

the maximal one effort force that can be exerted against resistance

(a)  

functional capacity of a joint to move through full range of motion

(a)