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Quiz 3 Review

Authored by Kyle Bohnert

Science

University

Used 3+ times

Quiz 3 Review
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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Bily makes a goal that he wants to be able to shoot 75% from the free throw line this season. What type of goal is this?

Team Goal

Outcome Goal

Performance Goal

Process Goal

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

According to the cognitive theory of goal performance, what orientation defines success by improvements in a skill?

Performance Orientation

Success Orientation

Failure Orientation

Team Orientation

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is not a guideline to follow when setting goals?

Make them explicit

Make them realistic

Use avoidance goals

Make short and long term

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Becky is stressed because her coach may be fired at the end of the year. What type of stressor is this?

Personal

Organizational

Performance

Competetive

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Angela is always anxious, perceiving most environmental cues as a threat. How would you describe Angela?

High Trait Anxiety

High State Anxiety

High Competitive Anxiety

No Anxiety

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which theory of stress and performance believes that somatic and cognitive anxiety as well as confidence all have a different relationship as it pertains to performance?

Drive Theory

Inverted U Hypothesis

Multidimensional Theory of Anxiety

IZOF

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of these would be considered muscle to mind reduction technique for stress?

Imagery

Meditation

Breathing Exercises

Self talk

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