TL quiz

What is the function of fats?

• Repair damaged cells

• Keep our body warm

• Form bones and teeth

• Help body growth

Which of the following food that is not rich in proteins?

• dairy products

• soya bean products

• Dark green leafy vegetables

• whole-grain products

What will excess fat not lead to?

• Lung cancer

• Obesity

• blockage of blood vessels

• Heart diseases

Which of the following is the food that contains calcium?

• Tomato

• Ham

• Cheese

• Meat

What is the food that contains iron

• Potato

• Red meat

• tomato

• Corn

What is nutrition label?

• presenting nutrition information of food products.

• Presenting suggestions for eaters

• Presenting food groups

• Presenting how to be healthy

What is amino acids?

• Amino acids are the building blocks of proteins
• Amino acids are the building blocks of carbohydrates

• Amino acids are the building blocks of fats

• Amino acids are the building blocks of minerals

Given that this drink is 250ml

Calculate the total amount of protein.

• 250

• 22

• 30

• 0

Given that the drink is 500ml

Calculate the total amount of sugar

• 25

• 5

• 500

• 250

which of the following is not the food that contains vitamin C

Ans:Lemon, orange and kiwifruits

• kiwifruits

• orange

• Lemons

• Blueberries