Health Vocab Review

Regular exercise is essential for maintaining good __________.

• a. sleep
• hygiene
• Health

It's important to have a balanced __________ for overall well-being.

• lifestyle
• diet
• exercise

Consuming a variety of fruits and vegetables provides essential __________ and minerals.

• energy
• vitamins
• proteins

Protect your skin from the sun by using __________ with a high SPF.

• lotion
• sunscreen
• cream

Mental health is as important as physical health; seek support if you're experiencing

• difficulties
• challenges
• stress

What does "balanced diet" refer to?

• A diet focused on a few food groups
• An imbalanced and unhealthy eating plan
• A well-rounded and moderate eating regimen.

What does "stay hydrated" mean?

• Avoiding water consumption.
• Keeping the body well-hydrated and preventing dehydration.
• Consuming excessive amounts of sugary drinks.

How would you define "health-conscious"?

• Ignoring one's well-being.
• Being indifferent to healthy choices.
• Being mindful and attentive to one's health.

If you have symptoms or have been in contact with an infected person, it's important to __________ to prevent transmission.

• Social distancing
• Self-isolate
• Quarantine

Wearing masks and washing hands regularly are some of the important __________ to protect community health.

• Protective measures
• Social bubble
• protection