Physical Fitness

Which word means able to bend without breaking?

• physical

• flexible

• athlete

• rigid

Which word from the text means a slow run?

• athlete

• muscle

• jog

• sprint

Which 3 movements can improve your health and make your body strong?

• squats

• yawn

• jumping jacks

• stretching

According to the passage, what is it called when your body is in good shape?

• physically fit

• lazy

• broken

Which picture is someone performing exercise?

• 
• 
• 
• 

Is this exercise?

• Yes

• No

Is this exercise?

• Yes

• No

Is this exercise?

• Yes

• No

Is this a type of exercise?

• Yes

• No

Who will most likely be physically fit? Choose 2.

• someone who plays a lot of sports like an athlete

• someone who sits on the sofa all day watching TV everyday

• someone who is active daily

• someone who rarely gets exercise