Dimensions of Holistic Health

What is physical health?

• Overall well-being of the body

• Physical fitness

• Mental well-being

• Absence of illness

What is mental health?

• Mental health is a person's emotional, psychological, and social well-being.

• Mental health is only related to physical well-being.

• Mental health is the absence of any mental disorders.

• Mental health is solely determined by genetics.

What is emotional health?

• Overall well-being and ability to cope with emotions, stress, and challenges in life.

• The state of being emotionally unstable and unable to cope with challenges.

• The ability to control and suppress emotions.

• The absence of emotions and stress in life.

What is social health?

What is environmental health?

• The study of how the environment can be improved to enhance human health.

• Branch of public health concerned with how our environment can affect our health and well-being.

• Study of the health of individual organisms and their interactions with their environment.

• The process of maintaining a clean and tidy environment.

Which dimension of holistic health focuses on physical well-being?

• emotional

• mental

• physical

• spiritual

Which dimension of holistic health focuses on managing stress and challenges?

• emotional

• spiritual

• mental

• physical

Which dimension of holistic health focuses on understanding and expressing emotions?

• physical

• spiritual

• emotional

• mental

Which dimension of holistic health focuses on building positive relationships?

• emotional health

• physical health

• mental health

• social health

Which dimension of holistic health focuses on living in a clean and sustainable environment?

• environmental wellness

• physical wellness

• emotional wellness

• spiritual wellness