GCSE PE: Edexcel Training Optimization and Injury Prevention

GCSE PE: Edexcel Training Optimization and Injury Prevention

12th Grade

15 Qs

quiz-placeholder

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GCSE PE: Edexcel Training Optimization and Injury Prevention

GCSE PE: Edexcel Training Optimization and Injury Prevention

Assessment

Quiz

Physical Ed

12th Grade

Medium

Created by

Nadia Hanine

Used 12+ times

FREE Resource

15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the purpose of warming up before training or playing?

To increase muscle strength

To prevent overuse injuries

To improve flexibility

To reduce swelling

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the purpose of filling in a PAR-Q before training?

To identify potential health risks

To check the facilities

To apply the principles of training

To use correct equipment

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why should players use correct clothing during training or playing?

To protect their teeth

To increase muscle elasticity

To prevent overuse injuries

To protect different parts of the body

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the purpose of applying the rules in sports?

To protect performers from injury

To increase muscle strength

To improve flexibility

To reduce swelling

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it important to check the equipment before playing?

To increase muscle strength

To prevent overuse injuries

To protect different parts of the body

To ensure faulty or inappropriate equipment does not cause injury

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why should facilities be checked before playing?

To identify potential health risks

To check the facilities

To apply the principles of training

To remove obstacles from the playing area

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the purpose of balanced competition?

To increase muscle strength

To prevent overuse injuries

To protect different parts of the body

To ensure fair and safe competition

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