Muscles #5

Agonists

• Are the muscles that contract and shorten, and produce the movement.

• Are the muscles that lengthens (relaxes). This muscle also slightly contracts to ‘slow down’/control movement

Antagonists

• Are the muscles that contract and shorten, and produce the movement.

• Are the muscles that lengthens (relaxes). This muscle also slightly contracts to ‘slow down’/control movement

Identify the Trapezius

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Identify the Rhomboids

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Identify the Deltoid

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Identify the Pectoralis Major

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Identify the Triceps Brachii

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Identify the Biceps Brachii

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Identify the Latissimus Dorsi

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Identify the External Obliques

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