Healthy Eating Habits

We _____ too many fizzy drinks.

• not should drink

• shouldn't drink

• shouldn't to drink

To be healthy, I should eat more __________.

• Fried chicken

• French fries

• Fatty food

• Fruits

Eating a balanced and healthy diet means eating foods from ________________

• The group that contains meat, fish and eggs

• All four food groups

• The milk and dairy group

• The fruit and vegetable group

How often should we eat healthy food?

• Every Tuesday

• On your birthday

• Every day

• On Christmas only

Which food group is this?

• Protein

• Grains

• Fruits and vegetables

• Dairy

Healthy eating means..

• Eating chocolate

• Eating a variety of healthy foods

• Eating vegetables

Cereal is part of which food group?

• Dairy

• Protein

• Grains

• Vegetables

A healthy diet is about eating ___________.

• More fatty foods

• More high sugar foods

• More fiber and less fatty foods

• More fatty and high sugar foods

Tags

NGSS.MS-LS2-1

Which of the following nutrients is essential for building and repairing tissues in the body?

• Carbohydrates

• Proteins

• Fats

• Vitamins

What is the primary function of dietary fiber in the human diet?

• Provide energy

• Build muscle

• Aid digestion

• Strengthen bones