Eating Well reading quizz
Authored by Khadija Kuylyanova
Education
1st - 5th Grade
Used 3+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 10 pts
1. What are some examples of dark green veggies?
2.
MULTIPLE CHOICE QUESTION
20 sec • 10 pts
What are some nutrients found in dark green veggies?
Fiber, folate, carotenoids, vitamins C
3.
MULTIPLE CHOICE QUESTION
20 sec • 10 pts
1. What foods should you eat more of to have a healthy diet?
foods from plants such as fruits, vegetables, beans, whole grains, and nuts
4.
MULTIPLE CHOICE QUESTION
20 sec • 10 pts
Can you give examples of healthy snack options?
5.
MULTIPLE CHOICE QUESTION
20 sec • 10 pts
Why should you limit refined grains?
act like sugar in your body
6.
MULTIPLE CHOICE QUESTION
20 sec • 10 pts
How do apples and other fruits benefit your health?
They are good for you as they can reduce the risk of diabetes, high blood pressure, and various types of cancer.
7.
MULTIPLE CHOICE QUESTION
20 sec • 10 pts
Why do some people consider bananas the perfect food?
Some considered bananas the perfect food because they are affordable, delicious, and nutritious.
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