Quiz 6

What is the objective of the study?

• To examine possible contributors to strength, power and anthropometry in volleyball players.

• The importance of jumping in volleyball.

• Identify the best way to jump in volleyball.

• To analyze the time-space in the air of volleyball players.

What was observed in the tests that were performed?

• Absolute height-standing reach height

• Initial height-final height

• Head height-hip height

• All of the above

What test measures the maximum repetitions in an exercise in item #6?

• Test of STSM

• Yoyo test

• Push test

• Test of RM

What was the authors' conclusion with the test?

• A. Implement deep jumping as an improvement in the quality of training.

• B. Deep jumping is detrimental to volleyball players.

• C. Power and strength improve depth jumping.

• D. A and C are correct.

Which of the following statements are correct:

• Progressively increasing depth jump loads improves performance.

• Intensively increasing depth jump loads improves performance.

• Increased volume of high jump exercises worsens performance.

• Increasing the load on the muscles in training improves performance.