Don’t Skip Breakfast Quiz

When can you feel tired and hungry if you skip breakfast?

• In the morning.

• In the afternoon.

• In the evening.

• None of the above.

What is the body's fuel called?

• Glucose

• Protein

• Carbohydrate

• Fat

What does eating breakfast do for your brain?

• Increases glucose level

• Decreases glucose level

• Has no effect on glucose level

• None of the above

What can you have for breakfast if you don't have enough time or not hungry?

• Milk or juice

• Yoghurt or dry cereal

• Cheeses or fruit

• All of the above

What can be a healthy alternative to traditional breakfast foods?

• Cold pizza

• Fruit smoothie

• Both A and B

• None of the above

Skipping breakfast can put your ability to think and learn at risk.

• True

• False

• Not mentioned in the text

• Cannot be determined

What is the purpose of this exercise?

• To practice reading comprehension

• To practice writing skills

• To practice listening skills

• To practice speaking skills

What is the main message of the text?

• Skipping breakfast is harmful

• Eating breakfast is essential

• Breakfast foods are unhealthy

• Skipping breakfast has no effect