Physical Education Learning check 12

How many minutes a day should you play or be active?

• 35

• 15

• 80

• 60

Exercise helps you stay healthy.

• True

• False

Which of the following is NOT a physical education rule?

• Don't give your best effort.

• Listen and follow directions;

• Keep all body parts to yourself.

• Respect yourself and others.

Good Sportsmanship is

• Being fair and following the rules.

• Doing whatever you have to, to win.

• Wearing eye protection.

• NOT being a good teammate.

You should drink________glasses of water a day.

• 1-3

• 2-4

• 9-12

• 6-8

How many food groups are there?

• 4

• 8

• 5

• 3

What is personal hygiene?

• brush your teeth at least twice a day

• shower daily

• wash hands thoroughly and regularly

• all of the above

What is the best footwear for PE?

• Sandals

• Tennis shoes

• Flip flops

• anything

What does your body need during exercise?

• Water

• Gum

• phone

• pencil