Cycle Quiz

What is the term used to describe the process of decreasing in size or intensity?

• diminishing

• shrinking

• expanding

• increasing

Which stage of sleep is characterized by slow brain waves and deep sleep?

• Light sleep

• Rapid eye movement (REM) sleep

• Awake and alert

• Slow wave sleep

What is the term used to describe the mental activity that occurs during sleep?

• hallucinating

• thinking

• dreaming

• daydreaming

Which type of sleep is associated with vivid dreams and rapid eye movement?

• REM sleep

• NREM sleep

• Deep sleep

• Light sleep

During which stage of sleep does muscle repair and growth occur?

• REM sleep

• Awake

• Deep sleep

• NREM sleep

What is the term used to describe sleep disorders that involve abnormal movements or behaviors during sleep?

• insomnia

• somnambulism

• hypersomnia

• parasomnia

What is the term used to describe the stage of sleep where dreaming is most likely to occur?

• REM sleep

• Light sleep

• Deep sleep

• NREM sleep

What is the process called when the body repairs and restores itself during sleep?

• sleep

• rejuvenation

• regeneration

• restoration

What is the term used to describe a condition that disrupts a person's normal sleep patterns?

• restless leg syndrome

• sleep apnea

• insomnia

• narcolepsy

What is the term used to describe a distinct period of time during sleep?

• deep sleep

• REM sleep

• awake period

• sleep cycle