PE 6 Quarter 1

Having five hours of sleep is good to your health.

• True

• False

Philippine physical pyramid is a guideline for us on making physical and recreational activities.

• True

• False

Having a regular exercise can make your body healthy and fit

• True

• False

Being a couch potato is a good routine for our daily life

• True

• False

Doing physical activity can make many friends

• True

• False

Drinking water six times a day can make you hydrated

• True

• False

Push-ups and cur-ups is part of physical activity

• True

• False

Chronic diseases can be prevented by watching television and sitting for 30 minutes

• True

• False

Watching television and playing computer games can make you inactive to physical activities

• True

• False

Having a recreational activity with your family is one of the greatest moment in your daily life

• True

• False