MEQ YEAR 3 SCI WEEK 11

On a food label, if it says "20g of sugar," what information is it providing?

• Calories

• Protein

• Carbohydrates

• Fat

If a food label lists "sodium," what is it indicating?

• Sugar content

• Salt content

• Protein content

• Vitamin content

Which food group does bread, rice, and pasta belong to?

• Dairy

• Protein

• Grains

• Fruits

Foods like chicken, fish, and beans are part of which food group?

• Dairy

• Protein

• Grains

• Vegetables

Which food group includes milk, cheese, and yogurt?

• Protein

• Fruits

• Dairy

• Grains

What nutrient is known as the body's energy source?

• Protein

• Carbohydrates

• Fiber

• Fat

Which nutrient helps build and repair tissues in our body?

• Vitamin C

• Protein

• Calcium

• Iron

Foods like oranges and strawberries are high in which nutrient?

• Vitamin C

• Calcium

• Iron

• Vitamin D

What nutrient is essential for strong bones and teeth?

• Protein

• Calcium

• Vitamin C

• Iron

If a food label says "5g of protein" and "10% daily value of Vitamin A," what kind of information is being provided?

• Protein and Calories

• Carbohydrates and Fiber

• Protein and Vitamins

• Fats and Minerals