Sodium and Hydration Quiz
Quiz
•
Education
•
University
•
Practice Problem
•
Easy
Nicholas Rudge
Used 3+ times
FREE Resource
Enhance your content in a minute
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the daily maximum amount of sodium that is recommended?
1,200 milligrams
1,700 milligrams
2,300 milligrams
3,000 milligrams
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these foods would you expect to be highest in sodium?
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are some benefits to drinking water?
Waste removal
Regulating body temperature
Carrying nutrients throughout the body
All of the above
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
How much water do men and women need per day?
Men: 15.5 cups
Women: 11.5 cups
Men: 12 cups
Women: 14 cups
Men: 8 cups
Women: 8 cups
Men: 13.5 cups
Women: 13.5 cups
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Which of these are symptoms of dehydration? Select all that apply
Headaches
Constipation
Dizziness
More energy
6.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
On this nutrition label for Oreos, how much sodium is in one serving(3 cookies)?
130mg
260mg
25g
49g
7.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Select all of the following negative effects of overconsuming sodium
Dehydration
Increased blood volume
Kidney disease
Increased blood pressure
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