Nutrition Quiz
Authored by Stephen Schlitzer
Science
11th Grade
NGSS covered
Used 121+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a macronutrient?
Protein
Mineral
Carbohydrates
Vitamin
2.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Which macronutrient provides the most energy per gram?
fat
fiber
protein
carbohydrates
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main function of carbohydrates in the body?
Carbohydrates aid in digestion.
Carbohydrates provide energy for the body.
Carbohydrates help in muscle growth.
Carbohydrates regulate body temperature.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a good source of healthy fats?
Avocados, nuts, seeds, and fatty fish
White bread, pasta, and rice
Butter, cheese, and red meat
Soda, candy, and chips
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the recommended daily intake of protein for an average adult?
10 grams
100 grams
500 grams
56 grams
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which macronutrient is essential for muscle growth and repair?
fat
carbohydrates
vitamins
protein
Tags
NGSS.HS-LS1-1
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main function of fats in the body?
Provide energy for the body and support cell function.
To regulate body temperature
To support brain function
To provide energy for the body
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