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Mindful Eating

Authored by Baya Abhyas

Education

Professional Development

Used 58+ times

Mindful Eating
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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • Ungraded

I normally eat ......

food of my choice

Nutritious food

whatever is available

2.

MULTIPLE CHOICE QUESTION

30 sec • Ungraded

Words like Treat or Feast are normally about

Only Food

Only Thoughts

Thoughts about food

Food for thought

3.

MULTIPLE CHOICE QUESTION

30 sec • Ungraded

I eat more than normal .....

when am in stress

in parties or functions

no never

4.

MULTIPLE CHOICE QUESTION

30 sec • Ungraded

I eat less than normal ....

When am disturbed

When am on some diet

No.. never

5.

MULTIPLE CHOICE QUESTION

30 sec • Ungraded

I believe that food has no impact on Mind

Yes

No

Not sure

6.

MULTIPLE CHOICE QUESTION

30 sec • Ungraded

When I eat 'something I like' ..I eat more

Yes Always

Sometimes

No never

7.

MULTIPLE CHOICE QUESTION

30 sec • Ungraded

When I eat 'something I like most' .... I feel happy and satisfied

Yes always

Sometimes

No never

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