Woop Goals

What does WOOP stand for?

• Wish, Outcome, Opportunity, Plan

• What, Objective, Overcome, Pain

• Wish, Outcome, Obstacle, Plan

• Won't, Open, Our, Pool

What is the purpose of setting WOOP goals?

• To make goals harder to achieve.

• To discourage students from setting goals.

• To create a super annoying framework for setting goals.

• To help people set and achieve realistic and meaningful goals.

What are the four steps of the WOOP process?

• Goal, Outcome, Obstacle, Plan

• Wish, Outcome, Obstacle, Plan

• Wish, Objective, Obstacle, Plan

• Wish, Outcome, Obstacle, Path

What does the 'W' in WOOP represent?

• Will

• Want

• Worry

• Wish

What does the first 'O' in WOOP represent?

• Obstacle

• Outcome

• Objective

• Opportunity

What does the second 'O' in WOOP stand for?

• Outcome

• Obstacle

• Objective

• Opportunity

What does the 'P' in WOOP represent?

• Procrastinate

• Prepare

• Ponder

• Plan

What is an example of a short-term goal?

• Making the honor roll.

• Getting into the college of your choice

• Playing sports in college

• Owning your own home

What is an example of a long-term goal?

• Getting 30 min. of physical activity every day for the next week

• Making 3 new friends

• Getting an "A" on your next math test

• Getting into the college of your choice

To be considered a "short-term goal", a goal should be able to be achieved within a

• week

• month

• year

• decade