True or False. When we focus on building our strengths we grow faster than when trying to improve our weaknesses.

• True

• False

What are values?

• The opinions of others.

• A shared culture

• The things we believe are important in our life

True or False: Making mistakes is bad

• True

• False

Learning from mistakes is

• having a growth mindset

• Persisting when things are hard

• having self compassion

• all of these

The unit we just finished was from

• Everyday Skills

• Everyday Learning

• Everyday Speech

• Everyday School

To adapt to challenges, we need to

• Shift our mindset

• Use coping strategies

• Be a problem solver

• All of these

One thing you should NOT do when trying to stay motivated is

• Have a growth mindset

• Know what decreases your motivation

• Set goals

• Focus on your weaknesses

What is a bad way to handle test anxiety?

• Cram the night before

• Use study strategies

• Get a good night's sleep

• Use calming techniques

To avoid stereotyping others we should

• Show respect to everyone

• Get to know people

• Not use labels or name-calling

• All of these

Why should we reflect on situations or choices afterward? Choose all that apply

• To have a growth mindset

• To learn from mistakes

• To identify areas of growth

• To be more self aware