6th Grade Nutrition

Used for growth and repair of body cells

• Protein

• Carbohydrates

• Fats

• Water

Provide energy and help the body store vitamins.

• Protein

• Fats

• Minerals

• Vitamins

Main source of energy for the body.

• Fats

• Minerals

• Water

• Carbohydrates

Helps regulate body temperature.

• Protein

• Minerals

• Vitamins

• Water

Needed for strong teeth and bones.

• Vitamins

• Water

• Minerals

• Fats

Helps the body use carbohydrates, protein and fats.

• None of the answers given

• Minerals

• Vitamins

• Water

Iron, Calcium and Magnesium are examples.

• Minerals

• Vitamins

• Fats

• Water

Examples are cereal, rice, potatoes, bread and pasta.

• Minerals

• Carbohydrates

• Fats

• Protein

Meats, fish, eggs and milk are good source of this.

• Water

• Fats

• Carbohydrates

• Protein

This is used in all body processes such as digestion and waste removal from cells.

• Protein

• Minerals

• Water

• Vitamins