year 1

. What is the one thing you can do to improve your movement skills?
a) Practice different movements
b) watch others perform movements
c) Describe your own movement qualities
d) Travel to different places

• b) Watch TV instead of practicing movements
• c) Write about your movement qualities instead of practicing
• a) Practice different movements
• d) Stay in the same place and not explore different environments

What does it mean to move with control and coordination?
a) Moving slowly and cautiously
b) moving quickly and energetically
c) Moving in a smooth and organized way
d) moving in a random and unpredictable manner

• c
• d
• b
• a

What does it mean to move with control and coordination?
a) Moving slowly and cautiously
b) moving quickly and energetically
c) Moving in a smooth and organized way
d) moving in a random and unpredictable manner

• d) moving in a random and unpredictable manner
• b) moving quickly and energetically
• c) Moving in a smooth and organized way

• a) Moving slowly and cautiously

What does it mean to move with different speeds and dynamics?
a) Moving at the same speed all the time
b) moving at varying speeds and with different levels of force
c) Moving in a straight line without any changes
d) moving with quick and sudden movements

• a) Moving at the same speed all the time
• c) Moving in a straight line without any changes
• b) moving at varying speeds and with different levels of force

• d) moving with quick and sudden movements

What is one way to demonstrate creativity in movement?
a) Repeating the same movements over and over again
b) Trying new movements and patterns
c) Moving in the same way as others
d) Moving without any control or coordination

• a) Repeating the same movements over and over again
• c) Moving in the same way as others
• d) Moving without any control or coordination
• b) Trying new movements and patterns

How can you recognize movement qualities in yourself and others?
a) By describing your own movement strengths and areas for improvement
b) By copying the movements of others
c) By staying still and not moving at all
d) By watching videos of different movements

• b
• c
• d
• a

What does it mean to perform movement skills with increasing proficiency?
a) To perform movements with less control and coordination
b) to perform movements with more control and coordination
c) To perform movements without any creativity
d) to perform movements without using space

• a) To perform movements with less control and coordination
• c) To perform movements without any creativity
• b) to perform movements with more control and coordination

• d) to perform movements without using space

What is one thing you can do to describe your own movement qualities?
a) Watch others perform movements
b) Copy the movements of others
c) Stay still and not move at all
d) Reflect on how you move and describe it

• a) Watch TV instead of moving
• b) Take a nap instead of moving
• c) Ask someone else to describe your movement
• Reflect on how you move and describe it
  

What can exploring a variety of movements help you with?
a) Learning new languages
b) improving your math skills
c) Demonstrating creativity
d) describing your own movement qualities

• d) Reciting the alphabet backwards
• b) Improving your cooking skills
• a) Learning to fly
• Demonstrating creativity

What does it mean to recognize movement qualities in self and others?
a) To copy the movements of others
b) To describe your own movement strengths and areas for improvement
c) To identify and understand different ways people move
d) To perform movements with increasing proficiency

• To identify and understand different ways people move

• a) To sit still and not move
• b) To ignore the movements of others
• d) To avoid physical activity