Negative Thoughts Quiz

What did the new message from mom say?

• Request to clean the garage

• Last minute vacation to Mexico

• Reminder to do homework

• Invitation to a party

What did the negative voice say about makeup?

• It makes you look attractive

• It makes you look unattractive

• It has no effect on your appearance

• It's a waste of time

What did the negative voice say about the outfit?

• It's stylish and flattering

• It's too tight

• It's too loose

• It makes you look fat

What did the negative voice say about passing a test?

• No one believes in you

• You will definitely pass

• You can do it if you believe in yourself

• You will pass no matter what

What did the negative voice say about going out with friends?

• You should definitely go out

• You're just overthinking

• You should stay home

• You're not invited

What did the negative voice say about the person not texting back?

• He's definitely busy

• He's definitely sleeping with someone else

• He's definitely thinking of you

• He's definitely at work

What did the negative voice say about the friends inviting you out?

• They want you to have fun without them

• They genuinely want you there

• They only invite you because they pity you

• They don't want you there

What did the negative voice say about going out with friends?

• You can't just go

• You should definitely go

• You should go next time

• You should go without them

What did the negative voice say about the decision being made?

• You're not sure what to do

• You're making a mistake

• You're not making any mistake

• You're making the right choice

What did the negative voice say about going to meet friends?

• They're excited to see you

• They're waiting for you

• They don't want you there

• They're not sure if you should come