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Happiness Quiz

Authored by Anthony Hupp

Life Skills

10th Grade

Used 7+ times

Happiness Quiz
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9 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a powerful way to cultivate a positive mindset?

Reframing 'have to's' into 'get to's'

Complaining about obligations

Ignoring responsibilities

Avoiding gratitude

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the game 'Rose, thorn, bud' used for?

Expressing gratitude

Solving problems

Giving advice

Deepening relationships

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What phrase can be added to sentences starting with 'I can't', 'I don't', or 'I'm not'?

'Never'

'Yet'

'Sometimes'

'Always'

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What question should you ask yourself when feeling stressed about a situation?

'Who is to blame for this?'

'How can I fix this immediately?'

'Will this matter a year from now?'

'Why is this happening to me?'

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a way to reduce distraction and decision fatigue?

Ignore all notifications

Multitask as much as possible

Avoid setting goals

Focus on one thing at a time

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the side benefit of paying the property tax bill?

Avoiding financial obligations

Getting a tax refund

Receiving special privileges

Living with sewers and libraries and firefighters

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the purpose of saying 'Tell me more...' when someone opens up?

Change the topic

Allow them to keep processing their feelings and thoughts

Interrupt their conversation

Give them advice immediately

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