Check-up Assessment: Emotional Intelligence

1. _______ first coined the term emotional intelligence.

• Avogadro & Nikolai

• Charles Darwin & Alfred Binet

• • Peter Salovey & John D. Mayer

• Alfred Binet & William Stern

What is the key component of emotional intelligence is shown when people who know their own emotions and are good at reading or identifying others' emotions through interacting with them?

• • Self-awareness

• • Self-management

• • Self-efficacy

• • Self-motivation

It refers  to the ability to manage one's emotions appropriately and proportionately.

• • Self-awareness

• • Self-management

• • Self-efficacy

• • Self-motivation

1. It refers to the force that drives one to do things. It is what pushes us to achieve our goals and feel more fulfilled, which generally improves overall quality of life.

• • Self-awareness

• • Self-management

• • Self-efficacy

• • Self-motivation

1. Which of these activities does NOT increase success and self-awareness?

• • writing about one's emotional experiences

• • the three-minute check-in

• • the practice of mindlessness

• • Inner States Diary