Food and Nutrition🍎🥭

What foods are the richest in fats?

• avocado and butter

• water and salt

• chicken and dumpling

• celery and cauliflower

cake is the healthiest food for diabetics

• false

• true

what is fibre/roughage?

• a type of water

• a mineral

• a carbohydrate for digestion

• a sugar

what is anemia?

• a type of food

• a water-borne illness

• a flu

• an iron deficiency

fat is good but too much leads to what?

• dehydration

• malnutrition

• obesity

• fatigue

what foods are needed for a balanced diet?

• water, minerals and sugar

• fats, carbs and nutrients

• carbs, water, nutrients, minerals and fats

• water and nutrients

what does a deficiency in vitamin C cause?

• goitre

• beri-beri

• scurvy

• kwashiokor

what is the purpose of Vitamin A?

• proper vision

• healthy bones and teeth

• immune system boost

• hair growth

what causes beri beri?

• a lack of vitamin K

• a lack of Calcium

• a lack of Vitamin B

• too much sugar

what foods are rich in iron?

• eggs and cake

• red meat and fish

• white meat and poultry

• nothing