What is the main function of fiber in the body?

Fiber and Gluten Quiz

Quiz
•
Science
•
12th Grade
•
Medium
Jenna N Gebel
Used 1+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Causes constipation
Increases risk of heart disease
Promotes weight gain
Promotes regular bowel movements
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which type of fiber is found in fruits, vegetables, and whole grains?
Soluble fiber
Protein fiber
Insoluble fiber
Synthetic fiber
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is gluten and in which type of grains is it found?
Rice, oats, and corn
Quinoa, millet, and sorghum
Buckwheat, amaranth, and teff
Wheat, barley, and rye
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What health benefits does fiber provide?
Causing digestive issues
Improving digestive health, lowering cholesterol levels, controlling blood sugar levels, and promoting a healthy weight
Increasing cholesterol levels
Raising blood sugar levels
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the symptoms of gluten intolerance or celiac disease?
Increased appetite and weight gain
Symptoms may include abdominal pain, bloating, diarrhea, constipation, fatigue, and weight loss.
Joint pain and muscle weakness
Headache and dizziness
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are some good sources of gluten-free fiber?
Fruits, vegetables, nuts, seeds, and gluten-free whole grains
Bread, pasta, and cereal
Processed foods and fast food
Barley, rye, and wheat
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How does fiber help in weight management?
It has no effect on weight management
It increases appetite and leads to overeating
It causes rapid digestion and spikes in blood sugar levels
It promotes a feeling of fullness, slows down digestion, and regulates blood sugar levels.
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