Assessment of Health Skills & Communication

Oliver is trying to improve his personal health and safety. He is constantly monitoring, evaluating, and adjusting his behavior. Which Health skill is Oliver using?

• Self-Management

• Critical Thinking

• Stress Management

• Mastering Health Skills

Lee, Okie, and Jo are planning a camping trip. Which skill would they need to use to make well-informed choices that will enhance their personal safety and health during the trip?

• Decision Making

• Relationship Management

• None of the above

• Communication

Evelyn is trying to improve her health. She is considering different skills to help her achieve this. Which of the following is part of the skill Planning and Goal Setting?

• Improving her communication with her doctor

• Managing her relationships better

• Develop, put in place and follow through with a plan she has to improve her health

In a group project, Liam was explaining his ideas to Grace and Rohan. Which active listening skill was Grace using when she was repeating Liam's ideas to ensure she understood correctly?

• Restating

• Summarizing

• Clarifying

• Non-Verbal communication

Priya is having a group discussion with James and Sue. Which of the following actions, by any of them, can be barriers to their communication? Select ALL that apply

• Constant interruptions by any of them

• Letting their personal opinions/emotions dominate the discussion

• Engaging in multitasking while discussing

• Maintaining eye contact and facing the speaker

Abigail, Charlotte, and Eve are in a group discussion. Abigail is tasked with summarizing the discussion. Which of the following best describes Abigail's active listening skill of summarizing?

• Review and highlight important parts of the discussion

• Respect their point of view, understand their feelings

• Show interest and keep the discussion going

• Clear up doubts and gather more information

In a group discussion, Michael, Jax, and Ava are discussing a recent event. Michael is trying to practice the Active Listening Skill: EMPATHIZING. Which of the following actions would best demonstrate this skill?

• Michael reviews and highlights important parts of the discussion

• Michael demonstrates active listening by retelling the discussion's directions or steps

• Michael respects their point of view and understands their feelings

• Michael clears up doubts and gathers more information

Match the correct definition to the Active Listening Skill: CLARIFYING

• Review and highlight important parts of the message

• Demonstrate active listening by retelling directions or steps

• Respect their point of view, understand their feelings

• Clear up doubts, ask questions and gather more information

In a group discussion, Aria is trying to understand Zoe's directions on a recent recipe she made. Aria uses the Active Listening Skill: RESTATING. What does Aria do?

• Aria demonstrates active listening by remembering and retelling Zoe's directions or steps of the recipe

• Aria respects Zoe's point of view, understands her feelings

• Aria clears up doubts and gathers more information from Zoe

You are having a great discussion with friends about the recent holiday break and you want to hear more about everything they did and where they went. The listening skill that would best help the conversation to keep going would be:

• Review and highlight important parts of the message

• Demonstrate active listening by retelling directions or steps

• Encouraging

• Clarifying