Culinary I Final Practice

What nutrient provides your body with ready energy?

• butter

• proteins

• carbohydrates

• fats

Which nutrient is necessary for building and repairing body tissues?

• proteins

• sugar

• carbohydrates

• fats

Complete proteins are found in vegetables. True or false?

• True

• False

How many calories do fats provide per gram?

• 9

• 5

• 4

• 3

How many calories do carbs provide per gram?

• 9

• 1

• 4

• 5

Which is not a MyPlate category?

• dairy

• proteins

• sugar

• vegetables

Your body can digest fiber. True or false?

• True

• False

How many teaspoons are in a tablespoon?

• 2

• 3

• 4

• 6

How many quarts are in a gallon?

• 3

• 4

• 6

• 9

Which of the following can vegans consume?

• eggs

• cream cheese frosting

• almond milk