Vocabulary Quiz 14 Eat Better, Book Better

What does the passage suggest about the impact of diet on appearance?

• a) Diet has no effect on appearance.

• b) Diet plays a significant role in maintaining a youthful appearance.

• c) Only skincare products affect appearance.

• d) Appearance is determined by genetics.

What is the primary cause of aging discussed in the passage?

• a) Lack of exercise.

• b) Oxidation caused by free radicals.

• c) Overconsumption of vitamins.

• d) Genetic factors.

What are free radicals, as mentioned in the passage?

• a) Antioxidants found in certain foods.

• b) Oxygen-containing molecules causing cell damage.

• c) Repair mechanisms in our bodies.

• d) Common vitamins A and E.

How do antioxidants contribute to maintaining a youthful appearance?

• a) They increase the production of free radicals.

• b) They have no impact on appearance.

• c) They help reduce the production of free radicals.

• d) They cause wrinkles.

Which statement accurately reflects the paragraph about vitamins A and E?

• a) Vitamins A and E are not found in dark-colored vegetables.

• b) Orange-colored fruits have no impact on skin health.

• c) Cow's liver is not mentioned as a source of vitamin A.

• d) Vitamins A and E strengthen the skin and make it soft.

What is the significance of green tea in the context of the passage?

• a) It has no impact on the aging process.

• b) It is proven to reverse aging.

• c) It is cautiously believed to be beneficial for youthful appearance.

• d) It has no antioxidant properties.

How is the proverb 'you are what you eat' interpreted in the passage?

• a) It has no relevance to the topic.

• b) It suggests that appearance is solely determined by genetics.

• c) It emphasizes the importance of considering dietary choices for overall well-being.

• d) It implies that eating has no impact on health.

According to the passage, how can green tea be more beneficial for the skin?

• a) By consuming it regularly.

• b) By applying it directly to the skin as an ingredient in facial cream.

• c) By avoiding its consumption.

• d) By mixing it with other beverages.

What does the passage overall suggest about the relationship between diet and appearance?

• a) Diet has no impact on appearance.

• b) Diet plays a crucial role in maintaining a youthful appearance.

• c) Appearance is solely determined by genetics.

• d) Skincare products are more effective than diet in enhancing appearance.

Cells:

• a) Parts of our body.

• b) Antioxidants in fruits.

• c) Skincare products.

• d) Genetic factors.