
Healthy Diet Quiz
Authored by Fathima Murshida
Science
3rd Grade
Used 9+ times

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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food group includes fruits and vegetables?
Dairy products
Meat and poultry
Processed foods
Fruits and vegetables belong to the same food group.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are some examples of protein sources?
Chicken, fish, eggs, beans, nuts, and dairy products
Pasta, rice, bread
Fruits and vegetables
Soda, candy, and chips
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What food group includes grains and carbohydrates?
Grains
Fruits and Vegetables
Protein
Dairy
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is it important to eat fruits and vegetables?
To turn into a superhero
To provide essential vitamins, minerals, and fiber for overall health.
To make the doctor rich
To keep the dentist in business
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does a balanced diet consist of?
Eating only one type of food every day
Only fast food and processed snacks
Consuming only sugary and high-calorie foods
A variety of foods including fruits, vegetables, whole grains, lean proteins, and healthy fats.
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Name a healthy eating habit.
Skipping meals
Eating a variety of fruits and vegetables
Consuming high amounts of sugary drinks
Eating only junk food
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are some examples of fruits?
Carrot
Potato
Apple, banana, orange, strawberry, watermelon
Broccoli
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