MT - E

What is a curl-up?

• One of the five events on the Cadet Challenge that consists of a sit-up movement from a lying position up to the point where your elbows touch your thighs

• An award earned by achieving a standard of 85 percent or higher

• One of the five events on the Cadet Challenge that consists of running 30-feet twice and picking up a block at each end

• An alternative event for the pull-up in the Cadet Challenge

What is a V-sit reach?

• An award earned by achieving a standard of 85 percent or higher on the Cadet Challenge

• One of the five events on the Cadet Challenge that consists of stretching a number of inches past an established baseline

• One of the five events on the Cadet Challenge that consists of running 30-feet twice and picking up a block at each end

• One of the five events on the Cadet Challenge that consists of a sit-up movement from a lying position up to the point where your elbows touch your thighs

What is a shuttle run?

• One of the five events on the Cadet Challenge that consists of pulling the body up from a dead weight hanging position on a bar to having the chin clear the bar

• An award earned by achieving a standard of 85 percent or higher

• One of the five events on the Cadet Challenge that consists of running 30-feet twice and picking up a block at each end

• One of the five events on the Cadet Challenge that consists of a sit-up movement from a lying position up to the point where your elbows touch your thighs

What is a flexed-arm hang?

• One of the five events on the Cadet Challenge that consists of a sit-up movement from a lying position up to the point where your elbows touch your thighs

• One of the five events on the Cadet Challenge that consists of pulling the body up from a dead weight hanging position on a bar to having the chin clear the bar

• A physical fitness test that consists of five exercises

• An alternative event for the pull-up in the Cadet Challenge

When you warm up for exercise, you should ______.

• exercise at a reduced pace

• bounce back and forth the muscles you'll be using

• breathe rapidly

• do as many repetitions as possible

What is this rank?

• Cadet Private

• Cadet Private First Class

• Cadet Corporal

• Cadet Sergeant

What is this rank?

• Cadet Sergeant

• Cadet Private First Class

• Cadet Command Sergeant Major

• Cadet 2nd Lieutenant

What is this rank?

• Cadet 1st Sergeant

• Cadet Corporal

• Cadet Master Sergeant

• Cadet Major

What is this rank?

• Cadet Staff Sergeant

• Cadet Private First Class

• Cadet Colonel

• Cadet Sergeant

What is this rank?

• Cadet Staff Sergeant

• Cadet 2nd Lieutenant

• Cadet Sergeant

• Cadet Sergeant Major