Team and Individual Sports Study Guide

How many total days of exercise do you need to log for your Fitness Logs every 2 weeks?

• 5

• 4

• 6

How many total days of activity are needed for Fitness Logs due every 2 weeks?

• 3

• 6

• 10

In the sport of soccer, what is the only position that can use their hands during a game?

• Striker

• Stopper

• Goalie

Soccer players often times have to run around 5-10 miles per game; this would improve their what?

• Aerobic Capacity

• Reflexes

• Teamwork

In the game of baseball, how many innings are there?

• 5

• 9

• 7

In the game of baseball, how many outs do you need to get in order to go from defense to offense?

• 2

• 4

• 3

True or False: It has been proven by research that playing baseball has a negative effect on academic performance.

• True

• False

Playing basketball releases feel good chemicals into your brain. These chemicals are known as

• Inhibitors

• Serotonins

• Endorphins

In the game of basketball, taking too many steps without dribbling is called what?

• Traveling

• Rebounding

• Pivoting

Put the order of scoring in tennis from the beginning to the end (least points, to the most)

• 30

• Love

• 40

• Game

• 15