SMART Goals Quiz

What does the acronym SMART stand for when setting goals?

• Sensible, Measurable, Achievable, Relevant, Time-bound

• Structured, Measurable, Achievable, Relevant, Timely

• Specific, Measurable, Achievable, Relevant, Time-bound

• Simple, Measurable, Achievable, Relevant, Time-bound

How can you determine if a goal is specific?

• By setting a long-term target

• By asking others for their opinion

• By asking yourself if it is simple and easy

• By asking yourself if it is well defined and focused

What does a time-bound goal have to bring it into focus?

• A specific target date

• A flexible timeline

• No specific time frame

• A general deadline

How can you decide if a goal is relevant to you?

• By asking yourself if it positively influences your life

• By asking others for their opinion

• By asking yourself if it is easy to achieve

• By asking yourself if it is popular among others

What does a measurable goal allow you to see?

• The amount of money spent

• The level of difficulty

• The changes you are striving for

• The number of people involved

What is an achievable goal according to the text?

• A goal that is worth the energy, effort, and change required to achieve it

• A goal that is difficult to achieve

• A goal that is unrealistic

• A goal that is easy to achieve

Which letter in the SMART acronym represents 'well defined and focused'?

• A

• R

• S

• M

What does a time-bound goal have that helps in determining the target date?

• A specific deadline

• No specific time frame

• A general timeline

• A flexible schedule

How can you decide if a goal is relevant to you according to the text?

• By asking yourself if it positively influences your life

• By asking yourself if it is easy to achieve

• By asking others for their opinion

• By asking yourself if it is popular among others

What does a measurable goal allow you to determine?

• The amount of time spent

• The changes you are striving for

• The level of complexity

• The number of people involved