Managing Stress

Your Body's Response to Change Is?

• Stress

• Distress

• Stressor

• Resistanace

Negative Stress Is?

• Stress

• Distress

• Stressor

• Resistanace

Something That Causes Stress.

• Stress

• Distress

• Stressor

• Resistanace

Which is correct?

• Fight, Flight, or Freeze

• Fight, Fright, or Freeze

• Fight, Flight, or Flee

• Flight, Fight, or Freeze

Which doesn't fall under somewhat stressful?

• Getting Arrested

• Being Popular

• New School

• Glasses/Braces

This is an emergency hormone.

• Adrenaline

• Hypothalamus

Master Gland.

• Adrenaline

• Hypothalamus

Decrease heart rate and breathing rate.

• Relaxation Response

• Resistance

Body adapting to the rush created by alarm.

• Relaxation Response

• Resistance

Psychosomatic response is a mental reaction...

• True

• False