nutrition

You are what you _________________.

• Eat

• Ate

• Think

• Feel

You get proteins from things like fish or ____________.

• Soda

• Pasta

• Beans

• Water

Without vitamins and _________________ you can't use the nutrients in food.

• Water

• Minerals

• Plants

• Sunlight

During the 'consider the following' clip Bill explains that _________________ are a measure of heat energy.

• Minerals

• Digestion

• Muscles

• Calories

A food calorie is the amount of heat energy it takes to heat one liter of ___________________ one degree Celsius.

• Muscle

• Blood

• Water

• Waste

We get minerals we need from the Earth's ____________________________.

• Crust

• Mantle

• Core

• Atmosphere

Iron is a mineral. You need iron for your red blood cells and your ____________________________________.

• Teeth

• Bones

• White blood cells

• Muscles

On packages of food sold in the United States there's a list of nutrients and it's called the nutrition ______________.

• List

• Facts

• Contents

• Inventory

Foods called ___________________________ are very good energy sources.

• Carbohydrates

• Proteins

• Fats

____________________ is the building block of the body.

• Iron

• Calcium

• Fat

• Protein