Energy Systems Quiz

Which energy system is primarily used during long distance running?

• Aerobic energy system

• Glycolytic energy system

• ATP-PC energy system

• Anaerobic energy system

Which energy system is responsible for providing energy during high-intensity activities such as sprinting?

• Aerobic system

• Photosynthesis system

• Digestive system

• Anaerobic system

Which energy system is the primary source of energy for activities lasting up to 10 seconds?

• Glycolytic energy system

• Aerobic energy system

• Fermentation energy system

• ATP-PCr energy system

Which energy system is responsible for the burning sensation in muscles during intense exercise?

• Anaerobic energy system

• ATP energy system

• Aerobic energy system

• Glycolytic energy system

What is the byproduct of the ATP-PC energy system?

• Oxygen

• Glucose

• Lactic acid

• Creatine phosphate

Which energy system requires oxygen to produce ATP?

• Anaerobic energy system

• Glycolytic energy system

• Aerobic energy system

• Lactic acid energy system

Which energy system is also known as the glycolytic system?

• Anaerobic system

• Krebs cycle

• Oxidative phosphorylation

• Aerobic system

Which energy system is the most efficient in producing ATP?

• Anaerobic system

• Glycolytic system

• Lactic acid system

• Aerobic system