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Food Log/Journaling Recap

Authored by Julian Lopez

Life Skills

8th Grade

Used 6+ times

Food Log/Journaling Recap
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15 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Food Journaling can help you

Remember what you have eaten that day

With your math test

Go to bed on time

Listen to your parents

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

If you are also tracking calories, you can see where you can improve if you are trying to

Track your daily consumption of dairy

Achieving your daily protein intake

Achieve your daily caloric intake

Reach your daily step count

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Having a food log can

Let you know if you are eating enough or not

waste your time

cause you to go crazy

make you sad :(

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Food Logging...

Will cure all your ailments

  • It will let you see what time of day you typically get hungry and help you adjust your eating schedule.

Will solve all the worlds problems

Can help you with your homework

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

  • A food log can help you realize if you are eating out of boredom rather than hunger.

True

False

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When logging your food, ask yourself,

Why am I eating?

How are rainbows made?

What is the meaning of life?

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

  • Should you make note of the time of day you are eating and how you are feeling?

Yes

No

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