Kitchen Lab Quiz

The body's main source for energy comes from:

• Protein

• Carbohydrates

• Fats

• Minerals

To get the most nutrient benefit from grains, which product should a person choose?

• High grains

• Processed grains

• Whole grains

• Refined grains

Cholesterol is found in:

• Animal sources of food only

• Vegetable oils

• Animal and plant sources

• Plant sources of food only

Choose the list of foods that contain only complete proteins:

• Legumes, rice, corn

• Meat, fish, wheat

• Soy, milk, eggs

• Fish, corn, nuts

Jessica saw an ad on television for New York Cheesecake. When she went to the store she remembered the advertisement and purchased the cheesecake. What influenced Jessica's food choice?

• Family

• Religion

• Economics

• Media

When Marcus went to the grocery store he purchased items that could be prepared using the microwave. What influenced Marcus' food choice?

• Family

• Technology

• Geography

• Culture

Which of the following safety procedures can help prevent burns?

• Filling containers of hot liquid to the top

• Lifting covers away from face to let steam escape

• Turning pan handles towards the edge of the stove

• Wearing loose-fitting clothes

Remove hot pans from the oven with:

• a dishcloth

• a pot holder or mitt

• a dishtowel

• any of the these are safe to use

If food cooked on the stove catches fire, you should:

• throw water on it

• carry the flaming pan outside

• put the fire out with an extinguisher or throw salt or baking soda on it

• either A or B

When slicing tomatoes for a salad, which of the following is NOT a safe kitchen practice:

• slice the tomatoes on a cutting board

• slice away from the body

• place the knife in the sink when finished using it

• use a sharp knife