营养知识测验

In what food can we found animal protein?

• Meat, fish, eggs, and dairy products
• Sweets and desserts
• Bread and pasta
• Fruits and vegetables

In what food source can we find carbohydrate？

• Meat and seafood
• Bread, rice, pasta, and fruits
• Vegetables and legumes
• Dairy products

What is the use of lipid in our body

• Lipids are only used for insulation in the body
• Lipids have no specific use in the body
• Lipids are only used for lubrication in the body
• Lipids are essential for providing energy, aiding in the absorption of fat-soluble vitamins, and maintaining cell structure.

How to prevent flu?

• Cough and sneeze without covering mouth
• Eat raw meat
• Get vaccinated, wash hands frequently, avoid close contact with sick people, and wear mask

• Never wash hands

How can we prevent infection?

• clean the wound, use antiseptic solution, and keep the wound covered

• Eating unhealthy food and not washing hands
• Sharing personal items with others
• Ignoring symptoms and not seeking medical help