F1 1st Term Exam Revision Exercise 1 (Optional)

What is the Johari Window used for?

• Planning your day
• Understanding how you and others see you
• Managing your feelings
• Making goals

In the Johari Window, which part is about things others know about you, but you don't know about yourself?

• Open area
• Blind area
• Hidden area
• Unknown area

In a workshop, people share personal fears and dreams. This helps grow which part of the Johari Window?

• Open area
• Blind area
• Hidden area
• Unknown area

A SMART goal should be:

• Specific
• Simple
• Suggestive
• Short

What does 'T' in SMART goals stand for?

• Timely
• Theoretical
• Tangible
• Total

Emily wants to get better at coding. She plans to finish a German language course in three months. What's missing in her SMART goal?

• Specific
• Measurable
• Achievable
• Relevant

What should you do with tasks that are urgent and important?

• Do them first
• Plan them for later
• Give them to someone else
• Ignore them

Linda has a big project due soon and many small tasks. What should she do first?

• Small tasks
• Big project
• Give the project to someone else
• Do everything at once

What does 'diversified entertainment' mean?

• One kind of activity
• Many different activities
• Rarely having fun
• Only physical activities

John, a programmer, sits a lot. He wants fun activities that move his body and relax his mind. What should he choose?

• Video games
• Yoga and meditation
• Reading tech blogs
• Sci-fi movies