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Motivation and Stress Managemenet Quizzes-G3

Authored by Khánh Trần

English

University

26 Questions

Used 4+ times

Motivation and Stress Managemenet Quizzes-G3
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1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What is the main source of motivation in intrinsic motivation?

External rewards

Internal satisfaction

Peer pressure

Competition with others

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which term refers to motivation driven by external rewards or punishments?

Intrinsic motivation

Internal satisfaction

Extrinsic motivation

Peer pressure

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

During a goal-setting exercise, participants are encouraged to identify:

Goals set by others

Short-term goals only

Personal and meaningful goals

Goals unrelated to their interests

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

When developing a plan to achieve personal goals, what is a crucial step?

Relying solely on intrinsic motivation

Ignoring potential obstacles

Breaking goals into smaller, manageable tasks

Setting unrealistic and unattainable goals

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which type of motivation is more likely to lead to long-term satisfaction and commitment?

Extrinsic motivation

Intrinsic motivation

Both are equally effective

Neither leads to satisfaction

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

In a goal-setting exercise, what is the purpose of identifying personal goals?

Conforming to societal expectations

Enhancing intrinsic motivation

Fulfilling extrinsic rewards

Minimizing individual autonomy

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Why is it important to break down larger goals into smaller tasks when developing a plan?

To make the goals seem more challenging

To increase extrinsic motivation

To create a sense of accomplishment and progress

To rely solely on intrinsic motivation

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