
Recap Lesson
Quiz
•
Others
•
9th - 12th Grade
•
Hard
Roman Alekseev
FREE Resource
10 questions
Show all answers
1.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Which of the following athletes Is most likely to require good
agility?
Chess boxing
Ice Skating
Badminton Player
Rugby
2.
FILL IN THE BLANK QUESTION
20 sec • 1 pt
What is the strongest HRF component?
3.
MULTIPLE SELECT QUESTION
5 sec • 1 pt
What are the three most important fitness components?
Cardiovascular Endurance
Flexibility
Balance
Muscular Strength
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
I am a combination of strength and speed. What am I?
Power
Body composition
Flexibility
Muscular endurance
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Badminton players need agility?
True
False
6.
MULTIPLE CHOICE QUESTION
5 sec • 1 pt
Does jogging require speed?
True
False
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Flexibility is best described as the :
Ability to exert force
Ability to work the muscle over a period of time
The ability to bend and touch the toes
Range of movement possible at various joints
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