Quiz 1 in Health, Quarter 2 (JOY)

1. Adolescence needs 1000 milligrams of calcuim per day

• True

• False

• 100 milligrams

2. 2. Girls need 20 milligrams of Iron per day?

• True

• False

• 21 milligrams

3. 3. Boys needs 75 grams of protein daily?

• True

• False

• 71 grams

4. 4. 2250 kilocalories of carbohydrates are needed by girls aged 15-18 years old

• True

• False

• 13-14 years old

5. 5. 20-35 grams of fiber are needed of adolescence daily to stay healthy.

• True

• False

• 35-40 grams

6-9. Give at least four nutrition needed of adolescence.

Answer explanation

Protein, Iron, Calcium, Carbohydrates, Fiber

10. 10. Give at least 1 healthy eating guideline.